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Need a Salad in a Hurry? Go to Selland’s


Posted on July 8


Selland’s Market-Café in East Sacramento offers a raft of wonderful menu items, but lately I’ve been relishing the establishment’s first-rate salads. Pre-dressed, packed up and ready to go, the selections range from a hefty turkey Cobb, embellished with ripe tomato, blue cheese, bacon, avocado and hard-boiled egg; to a sophisticated roasted salmon and quinoa salad, enlivened with a light lemon vinaigrette. This weekend I tried the kitchen’s popular shrimp Louie and heart of romaine salad, doused with a tasty thousand island dressing and dotted with crispy cucumber slices, tomatoes and hard-boiled egg. These salads are a great option for an impromptu picnic or dinner party, and are a healthy, fast menu item for folks on a time-crunched lunch. My advice? Top the salad off with one of Sellands’ dreamy salted caramel sandwich cookies.

sellands.com

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Hair Wars for HeartSong Animal Rescue

Hair Wars for HeartSong Animal Rescue

Local hair salons put their talents on display during the third annual Hair Wars Saturday, April 24 2015 at the Morgan Creek Golf Club in Roseville. Proceeds from the event benefited HartSong, a rescue program that provides care for special needs animals.

Published: Saturday, April 25, 2015