Are your commitments to your New Year’s resolutions going strong, or already starting to wane? If they’ve already gone by the wayside, you’re not alone. Lance A. Casazza, D.C., understands that it takes more than just desire to make a goal become a reality. Casazza, owner of Casazza Chiropractic in Sacramento, came up with a system he dubs SANE, which stands for Self, Affirmations, Nutrition and Exercise, that, when combined 110 “tools,” can help most people build a plan for success in 21 days. All of this is featured in Casazza’s new book, Be the Hammer, Not the Nail (3L Publishing, $17.95). Sound too good to be true?
Get a glimpse of the book and meet Dr. Casazza at the book’s launch party this Saturday from 5 to 8 p.m. at Aura, 2724 J St., Sacramento.