Jul 21, 2023It’s Working OutA personal trainer can make your time at the gym more efficient and enjoyable. We asked five trainers to share their fitness philosophies...
Jun 19, 2023Cosmetic Surgery: 10 Local TrendsThere’s been an unprecedented demand for cosmetic procedures across the nation and in Sacramento. Here’s what people are asking for,...
May 12, 2023Cryotherapy: Cold as IceCould a simple treatment, based on a concept as old as time itself, be the answer to treating acute and chronic pain? It’s a go-to...